Giving a full body massage is a wonderful way to help a person get rid of stress and sore muscles. It can also help two people become more intimate.
What Are the Benefits of Full Body Massage?
Full Body Massage involves the rubbing and manipulating of muscles, tendons, skin and ligaments. Full Body Massage has moved beyond the walls of your favorite spa to medical settings, such as clinics and hospitals. A full body massage offers multiple benefits, both physically and psychologically. Consult a physician before having a massage if you have medical conditions, such as cancer, fractures, blood clots, rheumatoid arthritis, osteoporosis
Reduced Stress, Anxiety and Depression
A Full Body Massage reduces stress levels in most people. Full Body Massage may also help manage or reduce the symptoms of anxiety and depression. While no studies prove that Full Body Massage reduces depression symptoms, some people with depression feel that their symptoms decrease after massage. Associated Bodywork & Massage Professionals reports that massage offers other benefits for your well-being, such as better sleep, increased energy, better concentration and less fatigue.